Counselling

Counselling

Counselling is a safe space where individuals can freely explore life challenges and embark on a journey of personal growth and fulfillment. It's not just for those in crisis; it's a proactive step towards living life authentically and meaningfully. People seek counselling because they recognise that something in their life is hindering their ability to live according to their values and aspirations. Whether it's navigating relationships, coping with stress, or finding purpose, counsellors collaborate with clients to understand their unique struggles and co-create strategies for overcoming them. Counselling isn't about fixing what's broken; it's about empowering individuals to lead fulfilling lives on their own terms.

My Approach

I embrace a holistic perspective that recognises the interconnectedness between our mind, body, spirit, and the world around us. Instead of viewing individuals as inherently flawed or needing fixing, I understand that temporary concerns can hinder their alignment with their values. I see myself not as the expert on others' lives but as a collaborative guide, facilitating the discovery of innate strengths and resources. My goal is to empower individuals to uncover these innate resources, enabling them to overcome challenges and live a meaningful life. I prioritise the mind-body-spirit connection for overall well-being, supporting individuals on their journey toward holistic wellness and fulfillment.

Focus Areas

At Anamchara, I offer supportive, nurturing, and holistic care for individuals seeking personal growth, healing, and transformation. 

My areas of focus include:

• Assisting boys and young men in cultivating a positive sense of self and masculinity.
• Supporting children and adolescents as they navigate challenges within family dynamics, friendships, and school environments.
• Guiding individuals of all ages through the process of deconstructing and reconstructing their faith.

• Journeying alongside individuals of all ages as they explore and develop their spirituality.